Web22 de ene. de 2024 · Heal your gut with the 30-foods challenge. Plant foods have natural healing properties for the human body. They contain fiber, antioxidants, vitamins, and minerals that your cells need to function optimally. You don’t need to go vegan to heal your gut, you just need a fun little challenge. The 30-foods weekly challenge is very simple. WebHeal Your Gut Summit is FREE online from January 18-25, 2016.
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WebAmy Myers, MD shares her functional medicine approach for how to heal your gut naturally. It's called the 4R program: Remove, Restore, Reinoculate and Repair... WebWatch 9+ hours of virtual sessions covering topics like food intolerance, sprouting, environmental impacts, repurposing food, holistic healing, mind + body practices for wellness, yoga, trauma healing, and fermentation. Along with lifetime access to these recordings, you’ll get the Empowered Gut Summit Official Companion Guide and … ceramics review article
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