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WebNeck pain is a very common problem that can be easily treated with a massage. It could be that neck pain can be a heavy burden. Massage can help provide relief. Neck massagers offer a concentrated and adjustable way to relax and feel relaxed. WebNov 14, 2024 · One study found that getting a 60-minute massage two or three times a week showed more benefit for those with neck pain than getting a 60-minute massage … WebApr 13, 2024 · Ice will reduce swelling and help relieve some of the discomfort you are experiencing. Heat will help increase blood flow to the area. Massage your neck. Self … chinese socialism system